This book provides a concise and up-to-date guide to Cognitive Behavioural Therapy (CBT), from the history and supporting theory, through to the most recent empirical evidence and practical aspects of delivery. Starting with an overview of the structure of CBT, practitioners can utilise this detailed guide to deliver therapy in clinical practice, whilst its coverage of various adaptations of CBT, such as group therapy and working with older adults, allow therapy to be tailored to different settings with different timeframes attached. Covering all the major CBT protocols necessary to work with a wide range of common mental health conditions. A comprehensive resource for a wide range of practitioners providing practical approaches, goals, and strategies to manage mental health problems using CBT. Part of the Cambridge Guides to the Psychological Therapies series, offering all the latest scientifically rigorous, and practical information on a range of key, evidence-based psychological interventions for clinicians.