Inbunden · Engelska · 352 sidor · 2025
An empowering roadmap for becoming the hero of your life"Brilliant...the evidence-based manual we need to be free."-Arthur C. Brooks, author of From Strength to Strength"A call to action for anyone who feels stuck in a pattern of anger and blame. It isn't easy work, but it can be life-changing."-Lori Gottlieb, author of Maybe You Should Talk to Someone"A message that needs to be heard today more than ever."-Mark Manson, author of The Subtle Art of Not Giving a F*ckLife is never easy. But even in the most challenging times, we have the ability to rise above-and thrive. In this engaging and hopeful book, renowned psychologist Scott Barry Kaufman unpacks the victim mindset and shines a light on the many ways we can empower ourselves-offering research-based insights on:• managing tough emotions-instead of letting them manage us• making peace with the past, understanding and healing from trauma, and even achieving post-traumatic growth• resisting the trap of self-esteem, and how to find genuine satisfaction instead• getting out of our comfort zone-to move forward and shape the course of our lives.Written with empathy, insight, and a dose of humor, Rise Above speaks to the challenges many of us face, no matter our stage of life. You'll find actionable solutions to help you own your story, transcend setbacks, and reach your full potential.
An empowering roadmap for becoming the hero of your life"Brilliant...the evidence-based manual we need to be free."-Arthur C. Brooks, author of From Strength to Strength"A call to action for anyone who feels stuck in a pattern of anger and blame. It isn't easy work, but it can be life-changing."-Lori Gottlieb, author of Maybe You Should Talk to Someone"A message that needs to be heard today more than ever."-Mark Manson, author of The Subtle Art of Not Giving a F*ckLife is never easy. But even in the most challenging times, we have the ability to rise above-and thrive. In this engaging and hopeful book, renowned psychologist Scott Barry Kaufman unpacks the victim mindset and shines a light on the many ways we can empower ourselves-offering research-based insights on:• managing tough emotions-instead of letting them manage us• making peace with the past, understanding and healing from trauma, and even achieving post-traumatic growth• resisting the trap of self-esteem, and how to find genuine satisfaction instead• getting out of our comfort zone-to move forward and shape the course of our lives.Written with empathy, insight, and a dose of humor, Rise Above speaks to the challenges many of us face, no matter our stage of life. You'll find actionable solutions to help you own your story, transcend setbacks, and reach your full potential.
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An empowering roadmap for becoming the hero of your life"Brilliant...the evidence-based manual we need to be free."-Arthur C. Brooks, author of From Strength to Strength"A call to action for anyone who feels stuck in a pattern of anger and blame. It isn't easy work, but it can be life-changing."-Lori Gottlieb, author of Maybe You Should Talk to Someone"A message that needs to be heard today more than ever."-Mark Manson, author of The Subtle Art of Not Giving a F*ckLife is never easy. But even in the most challenging times, we have the ability to rise above-and thrive. In this engaging and hopeful book, renowned psychologist Scott Barry Kaufman unpacks the victim mindset and shines a light on the many ways we can empower ourselves-offering research-based insights on:• managing tough emotions-instead of letting them manage us• making peace with the past, understanding and healing from trauma, and even achieving post-traumatic growth• resisting the trap of self-esteem, and how to find genuine satisfaction instead• getting out of our comfort zone-to move forward and shape the course of our lives.Written with empathy, insight, and a dose of humor, Rise Above speaks to the challenges many of us face, no matter our stage of life. You'll find actionable solutions to help you own your story, transcend setbacks, and reach your full potential.
An empowering roadmap for becoming the hero of your life"Brilliant...the evidence-based manual we need to be free."-Arthur C. Brooks, author of From Strength to Strength"A call to action for anyone who feels stuck in a pattern of anger and blame. It isn't easy work, but it can be life-changing."-Lori Gottlieb, author of Maybe You Should Talk to Someone"A message that needs to be heard today more than ever."-Mark Manson, author of The Subtle Art of Not Giving a F*ckLife is never easy. But even in the most challenging times, we have the ability to rise above-and thrive. In this engaging and hopeful book, renowned psychologist Scott Barry Kaufman unpacks the victim mindset and shines a light on the many ways we can empower ourselves-offering research-based insights on:• managing tough emotions-instead of letting them manage us• making peace with the past, understanding and healing from trauma, and even achieving post-traumatic growth• resisting the trap of self-esteem, and how to find genuine satisfaction instead• getting out of our comfort zone-to move forward and shape the course of our lives.Written with empathy, insight, and a dose of humor, Rise Above speaks to the challenges many of us face, no matter our stage of life. You'll find actionable solutions to help you own your story, transcend setbacks, and reach your full potential.
Författare
Scott Barry Kaufman
Förlag
Penguin Random House USA
Utgivningsår
2025
Format
Inbunden
Sidantal
352
Språk
Engelska
ISBN
9780593715161
Stabilt pris
Som normalt
Sällan rea
Stabilt pris
Som normalt
Sällan rea
Det lägsta priset just nu är 242 kr hos BookHero, av 3 butiker vi jämför. Priser ändras löpande – kontrollera alltid slutpris och frakt hos butiken innan köp.
Priserna uppdateras automatiskt, vanligtvis minst en gång per dygn. Senaste registrerade uppdatering: 26 september 2026.
Varje butik sätter sitt eget pris och kör olika kampanjer, så samma bok kan kosta olika mycket. Sverige har fri prissättning på böcker – därför lönar det sig att jämföra, och här ser du priserna samlade på ett ställe.
Nej. Priset vi visar är butikens bokpris – fraktkostnad tillkommer och varierar mellan butiker (flera erbjuder fri frakt över en viss summa). Den slutliga fraktkostnaden ser du i butikens kassa innan du betalar.
Ja. Sätt en kostnadsfri prisbevakning så får du besked när priset faller. Du kan också följa prisutvecklingen i prishistoriken här på sidan.
Det lägsta priset just nu är 242 kr hos BookHero, av 3 butiker vi jämför. Priser ändras löpande – kontrollera alltid slutpris och frakt hos butiken innan köp.
Priserna uppdateras automatiskt, vanligtvis minst en gång per dygn. Senaste registrerade uppdatering: 26 september 2026.
Varje butik sätter sitt eget pris och kör olika kampanjer, så samma bok kan kosta olika mycket. Sverige har fri prissättning på böcker – därför lönar det sig att jämföra, och här ser du priserna samlade på ett ställe.
Nej. Priset vi visar är butikens bokpris – fraktkostnad tillkommer och varierar mellan butiker (flera erbjuder fri frakt över en viss summa). Den slutliga fraktkostnaden ser du i butikens kassa innan du betalar.
Ja. Sätt en kostnadsfri prisbevakning så får du besked när priset faller. Du kan också följa prisutvecklingen i prishistoriken här på sidan.
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