Häftad · Engelska · 272 sidor · 2017
<p>A provocative expose of the dieting industry from one of the nations leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.</p><p>From her office in the University of Minnesotas Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets <em>not </em>work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist foodthe very idea of it works against our biological imperative to survive.</p><p>In <em>Secrets From the Eating Lab</em>, Mann challenges assumptionsincluding those that make up the very foundation of the weight loss industryabout how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with
<p>A provocative expose of the dieting industry from one of the nations leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.</p><p>From her office in the University of Minnesotas Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets <em>not </em>work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist foodthe very idea of it works against our biological imperative to survive.</p><p>In <em>Secrets From the Eating Lab</em>, Mann challenges assumptionsincluding those that make up the very foundation of the weight loss industryabout how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with
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<p>A provocative expose of the dieting industry from one of the nations leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.</p><p>From her office in the University of Minnesotas Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets <em>not </em>work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist foodthe very idea of it works against our biological imperative to survive.</p><p>In <em>Secrets From the Eating Lab</em>, Mann challenges assumptionsincluding those that make up the very foundation of the weight loss industryabout how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with
<p>A provocative expose of the dieting industry from one of the nations leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss.</p><p>From her office in the University of Minnesotas Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets <em>not </em>work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist foodthe very idea of it works against our biological imperative to survive.</p><p>In <em>Secrets From the Eating Lab</em>, Mann challenges assumptionsincluding those that make up the very foundation of the weight loss industryabout how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with
Författare
Traci Mann
Förlag
Harper Wave
Utgivningsår
2017
Format
Häftad
Sidantal
272
Språk
Engelska
ISBN
9780062329257
Stabilt pris
3 kr dyrare
Sällan rea
Stabilt pris
3 kr dyrare
Sällan rea
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