Häftad · Engelska · 190 sidor · 2024
- Format
- Häftad
- Språk
- Engelska
- Omfång
- 190 sidor
- Förlag
- Tuttle Publishing
- Utgiven
- 2024
The ultimate Judo manual for all trainees-from novice to advanced!Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level-from novice to advanced. Judo Unleashed! presents all the information needed by Judo trainees in a single comprehensive handbook!This authoritative guide covers all the techniques of Judo officially recognized by the Kodokan Judo Institute, the birthplace and international headquarters of Judo, as well as other information needed to improve and expand your knowledge of this exciting sport:The history of Judo and how it aims to promote character developmentWhat you need to know about your Sensei (instructor) and Dojo (training school)How to prepare for your first class, equipment to buy and dojo training etiquetteBasic terminology and the importance of understanding Judo's underlying philosophyPrinciples of throwing (nage waza), grappling (katame waza) and striking (atemi waza) The most important tournament rules, including scoring and penalties in competitionAnd much, much more!From philosophical basics to advanced competitive techniques, this book is the true bible of the sport and the only manual you'll need as you advance through every level of your Judo training!
The ultimate Judo manual for all trainees-from novice to advanced!Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level-from novice to advanced. Judo Unleashed! presents all the information needed by Judo trainees in a single comprehensive handbook!This authoritative guide covers all the techniques of Judo officially recognized by the Kodokan Judo Institute, the birthplace and international headquarters of Judo, as well as other information needed to improve and expand your knowledge of this exciting sport:The history of Judo and how it aims to promote character developmentWhat you need to know about your Sensei (instructor) and Dojo (training school)How to prepare for your first class, equipment to buy and dojo training etiquetteBasic terminology and the importance of understanding Judo's underlying philosophyPrinciples of throwing (nage waza), grappling (katame waza) and striking (atemi waza) The most important tournament rules, including scoring and penalties in competitionAnd much, much more!From philosophical basics to advanced competitive techniques, this book is the true bible of the sport and the only manual you'll need as you advance through every level of your Judo training!
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198 kr
- Frakt
- Frakt från 29 kr · fri frakt över 249 kr
- Leverans
- 2-3 vardagar. Levereras hem, till ombud eller till paketskåp. Skickas med Budbee eller Instabox.
- Betalning
- Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
- Öppet köp
- 30 dagars öppet köp
- Medlemskap
- Bokus Play · 5 % medlemsrabatt · fri frakt för medlemmar
- Omdöme
- 3.4 av 5 på Trustpilot (1 630 omdömen)
- Frakt
- Frakt från 39 kr · fri frakt över 249 kr
- Leverans
- 2-4 vardagar. Levereras hem eller till ombud. Skickas med PostNord.
- Betalning
- Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
- Öppet köp
- 30 dagars öppet köp
- Omdöme
- 4.2 av 5 på Trustpilot (451 omdömen)
- Frakt
- Frakt från 25 kr · fri frakt över 169 kr
- Leverans
- 2-8 vardagar. Levereras hem eller till ombud. Skickas med PostNord.
- Betalning
- Kort · Faktura 14 dagar · Delbetalning · Direktbank
- Öppet köp
- 14 dagars öppet köp
- Omdöme
- 1.4 av 5 på Trustpilot (1 561 omdömen)
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The ultimate Judo manual for all trainees-from novice to advanced!Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level-from novice to advanced. Judo Unleashed! presents all the information needed by Judo trainees in a single comprehensive handbook!This authoritative guide covers all the techniques of Judo officially recognized by the Kodokan Judo Institute, the birthplace and international headquarters of Judo, as well as other information needed to improve and expand your knowledge of this exciting sport:The history of Judo and how it aims to promote character developmentWhat you need to know about your Sensei (instructor) and Dojo (training school)How to prepare for your first class, equipment to buy and dojo training etiquetteBasic terminology and the importance of understanding Judo's underlying philosophyPrinciples of throwing (nage waza), grappling (katame waza) and striking (atemi waza) The most important tournament rules, including scoring and penalties in competitionAnd much, much more!From philosophical basics to advanced competitive techniques, this book is the true bible of the sport and the only manual you'll need as you advance through every level of your Judo training!
The ultimate Judo manual for all trainees-from novice to advanced!Master instructor Neil Ohlenkamp has updated and expanded his best-selling Judo training manual for students at every level-from novice to advanced. Judo Unleashed! presents all the information needed by Judo trainees in a single comprehensive handbook!This authoritative guide covers all the techniques of Judo officially recognized by the Kodokan Judo Institute, the birthplace and international headquarters of Judo, as well as other information needed to improve and expand your knowledge of this exciting sport:The history of Judo and how it aims to promote character developmentWhat you need to know about your Sensei (instructor) and Dojo (training school)How to prepare for your first class, equipment to buy and dojo training etiquetteBasic terminology and the importance of understanding Judo's underlying philosophyPrinciples of throwing (nage waza), grappling (katame waza) and striking (atemi waza) The most important tournament rules, including scoring and penalties in competitionAnd much, much more!From philosophical basics to advanced competitive techniques, this book is the true bible of the sport and the only manual you'll need as you advance through every level of your Judo training!
Bokfakta
Författare
Neil Ohlenkamp
Förlag
Tuttle Publishing
Utgivningsår
2024
Format
Häftad
Sidantal
190
Språk
Engelska
Fysiska detaljer
illustrations (chiefly color)
Dewey
796.8152
Läsålder
Vuxna
ISBN
9784805317464
