Current statistics suggest that one in ten women and those assigned female at birth of reproductive age in the UK suffer from Endometriosis. It is estimated that there are 176 million people worldwide living with the condition. On average, it takes eight years from the onset of symptoms to receive a diagnosis of endometriosis. For Kirsty, it took 20 years for a formal diagnosis. Living with endometriosis, often without a diagnosis or explanation for your symptoms, can have a significant impact on your mental health, your wellbeing, and your self-esteem. It can result in disconnection from others and high levels of self-criticism towards yourself. Endometriosis fuels our threat systems and can push us to disconnect from others, ourselves and the things that are important to us. There are many resources available now about endometriosis, its symptoms, and its treatment. However, there is little available to think about the psychological impact and regaining balance and control over an