Ben Lebus returns with a third book in the series, this time with a focus on creating beautiful budget-friendly food, fast.Speedy MOB works on the principle that if the cornerstone of your meal (e.g. pasta, rice, beans) take ten minutes to cook, then any recipe can take 12-minutes to prepare and serve.It's time to prep like a boss and get creative. From the author of the No.1 Bestseller MOB Kitchen: Feed 4 or more for under £10. Following on from the phenomenal success of MOB Kitchen and MOB Veggie, Ben Lebus returns, this time with a focus on creating beautiful budget-friendly food, fast.Speedy MOB works on the principle that if the cornerstone of your meal (e.g. pasta, rice, grains) takes ten minutes to cook, then any recipe can take 12-minutes to prepare, cook and serve. So, it's time to prep like a boss and get creative with your sauces, sides and dressings. Packed full of clever time-saving hacks and signature MOB Kitchen resourcefulness, you can go from chopping board to dinner plate in 12-minutes or less.Each recipe is photographed in classic MOB style with chapters including: Brunch, Pasta, Rice and Noodles, Bowls and Sweet Stuff. Back with more recipes than ever before, Speedy MOB features over 75 all-new recipes for everything from Beetroot Sabich and Saag Paneer to Cheat's Dan Dan Noodles and Crispy Beef Tacos.The twelve-minute challenge has landed, so get ready, get speedy and feed your MOB.