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Prisbevakning
Få notis vid prissänkningAv: Krasno Jeff
Lägsta pris
Amazon
Bokbörsen
Vi har hittat boken hos 2 butiker med verifierade priser — alla är partnerbutiker som vi får provision från när du klickar på ”Visa hos butik”. Vissa butiker visas som extern länk utan pris — priset ser du först hos butiken. Priset för dig är detsamma. Frakt kan tillkomma och varierar mellan butiker och leveranssätt — kontrollera alltid aktuellt pris och leveransvillkor hos butiken innan du slutför köpet.
Skriver du om boken på en blogg eller sajt? .
Priset har nyligen gått ner jämfört med butikens eget tidigare pris.
Det lägsta priset vi sett för boken sedan Booki började mäta.
Billigaste butiken ligger under de övriga butikernas medianpris just nu — en jämförelse mellan butiker, inte ett prisfall över tid.
Butiken med lägst pris i prislistan på boksidan just nu.
Now in paperback! Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work-because he's tested them on himself."A groundbreaking guide . . . Essential for anyone seeking to harness the power of 'in-convenience' to achieve optimal health and well-being."- David Perlmutter, M.D.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. He suffered from brain fog, chronic fatigue, and bouts of insomnia, but those symptoms seemed utterly normal in today's society. When he learned he had diabetes, his first thought was, How can that be? I run a wellness company!Jeff's diagnosis propelled him to consult every expert at his disposal in order to turn his health around. On this journey, he began to form a larger picture of what's wrong with our health in the modern world.In Good Stress-co-authored with his wife, Schuyler Grant-Jeff shares what he's learned and outlines a practical program for readers to reset their own health. We learn:· How humans evolved with Paleolithic stressors and scarcity-which conferred health and resilience-whereas today's comforts and conveniences actually undermine our biology· Why modern life sets us up for diabetes, dementia, heart disease, cancer, and other chronic disease that results from our chronic ease· How we can come back into balance by thoughtfully subjecting our bodies and minds to the stressors we're naturally built forDistilling the hundreds of conversations he has had with top teachers and practitioners in mind-body wellness, including Gabor Maté, Mark Hyman, Marianne Williamson, and Dr. Sara Gottfried, Jeff outlines 10 practices to extend both our lifespan and our healthspan, including:· Time-restricted eating· Cold and heat exposure· Light therapy· Eating "stressed plants"· Building our "psychological immune system" and moreFor each practice, Jeff shares his own experience (there's a great story of how Wim Hof convinced him to get into an ice bath!); unpacks the science behind it, the place it has in our culture, and the effects it has on body and mind; and explains how to undertake it safely and mindfully.
Avvakta – priset är högt
BookOutlet
22 kr dyrare
Rör sig ofta
Författare
Krasno Jeff
Format
Häftad
ISBN
9781837826162
Amazon
Bokbörsen
Vi har hittat boken hos 2 butiker med verifierade priser — alla är partnerbutiker som vi får provision från när du klickar på ”Visa hos butik”. Vissa butiker visas som extern länk utan pris — priset ser du först hos butiken. Priset för dig är detsamma. Frakt kan tillkomma och varierar mellan butiker och leveranssätt — kontrollera alltid aktuellt pris och leveransvillkor hos butiken innan du slutför köpet.
Skriver du om boken på en blogg eller sajt? .
Priset har nyligen gått ner jämfört med butikens eget tidigare pris.
Det lägsta priset vi sett för boken sedan Booki började mäta.
Billigaste butiken ligger under de övriga butikernas medianpris just nu — en jämförelse mellan butiker, inte ett prisfall över tid.
Butiken med lägst pris i prislistan på boksidan just nu.
Now in paperback! Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work-because he's tested them on himself."A groundbreaking guide . . . Essential for anyone seeking to harness the power of 'in-convenience' to achieve optimal health and well-being."- David Perlmutter, M.D.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. He suffered from brain fog, chronic fatigue, and bouts of insomnia, but those symptoms seemed utterly normal in today's society. When he learned he had diabetes, his first thought was, How can that be? I run a wellness company!Jeff's diagnosis propelled him to consult every expert at his disposal in order to turn his health around. On this journey, he began to form a larger picture of what's wrong with our health in the modern world.In Good Stress-co-authored with his wife, Schuyler Grant-Jeff shares what he's learned and outlines a practical program for readers to reset their own health. We learn:· How humans evolved with Paleolithic stressors and scarcity-which conferred health and resilience-whereas today's comforts and conveniences actually undermine our biology· Why modern life sets us up for diabetes, dementia, heart disease, cancer, and other chronic disease that results from our chronic ease· How we can come back into balance by thoughtfully subjecting our bodies and minds to the stressors we're naturally built forDistilling the hundreds of conversations he has had with top teachers and practitioners in mind-body wellness, including Gabor Maté, Mark Hyman, Marianne Williamson, and Dr. Sara Gottfried, Jeff outlines 10 practices to extend both our lifespan and our healthspan, including:· Time-restricted eating· Cold and heat exposure· Light therapy· Eating "stressed plants"· Building our "psychological immune system" and moreFor each practice, Jeff shares his own experience (there's a great story of how Wim Hof convinced him to get into an ice bath!); unpacks the science behind it, the place it has in our culture, and the effects it has on body and mind; and explains how to undertake it safely and mindfully.
Avvakta – priset är högt
BookOutlet
22 kr dyrare
Rör sig ofta
Författare
Krasno Jeff
Format
Häftad
ISBN
9781837826162
”27% billigare” visar hur mycket lägre det billigaste priset är än medianpriset hos de övriga butikerna just nu — inte ett tidsbegränsat prisfall.
ISBN 9781837826162 jämförs hos alla butiker
Now in paperback! Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work-because he's tested them on himself."A groundbreaking guide . . . Essential for anyone seeking to harness the power of 'in-convenience' to achieve optimal health and well-being."- David Perlmutter, M.D.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. He suffered from brain fog, chronic fatigue, and bouts of insomnia, but those symptoms seemed utterly normal in today's society. When he learned he had diabetes, his first thought was, How can that be? I run a wellness company!Jeff's diagnosis propelled him to consult every expert at his disposal in order to turn his health around. On this journey, he began to form a larger picture of what's wrong with our health in the modern world.In Good Stress-co-authored with his wife, Schuyler Grant-Jeff shares what he's learned and outlines a practical program for readers to reset their own health. We learn:· How humans evolved with Paleolithic stressors and scarcity-which conferred health and resilience-whereas today's comforts and conveniences actually undermine our biology· Why modern life sets us up for diabetes, dementia, heart disease, cancer, and other chronic disease that results from our chronic ease· How we can come back into balance by thoughtfully subjecting our bodies and minds to the stressors we're naturally built forDistilling the hundreds of conversations he has had with top teachers and practitioners in mind-body wellness, including Gabor Maté, Mark Hyman, Marianne Williamson, and Dr. Sara Gottfried, Jeff outlines 10 practices to extend both our lifespan and our healthspan, including:· Time-restricted eating· Cold and heat exposure· Light therapy· Eating "stressed plants"· Building our "psychological immune system" and moreFor each practice, Jeff shares his own experience (there's a great story of how Wim Hof convinced him to get into an ice bath!); unpacks the science behind it, the place it has in our culture, and the effects it has on body and mind; and explains how to undertake it safely and mindfully.
Avvakta – priset är högt
BookOutlet
22 kr dyrare
Rör sig ofta
Författare
Krasno Jeff
Format
Häftad
ISBN
9781837826162
Det lägsta priset just nu är 181 kr hos BookHero, av 2 butiker vi jämför. Priser ändras löpande – kontrollera alltid slutpris och frakt hos butiken innan köp.
Priserna uppdateras automatiskt, vanligtvis minst en gång per dygn. Senaste registrerade uppdatering: 16 juli 2026.
Varje butik sätter sitt eget pris och kör olika kampanjer, så samma bok kan kosta olika mycket. Sverige har fri prissättning på böcker – därför lönar det sig att jämföra, och här ser du priserna samlade på ett ställe.
Nej. Priset vi visar är butikens bokpris – fraktkostnad tillkommer och varierar mellan butiker (flera erbjuder fri frakt över en viss summa). Den slutliga fraktkostnaden ser du i butikens kassa innan du betalar.
Ja. Sätt en kostnadsfri prisbevakning så får du besked när priset faller. Du kan också följa prisutvecklingen i prishistoriken här på sidan.
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