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Wellbeing Activity Book

Av

Engelska · 2022

Språk
Engelska
Utgiven
2022

THE FOLLOW UP TO THE RUNAWAY HIT, THE WELLBEING JOURNALDivided by season and filled with activities to help you feel motivated, connected to your surroundings and encouraging you to maintain your mental wellbeing, this is the ultimate guide to self-care from the publishers of the hugely successful The Wellbeing Journal. Featuring 75 activities, this engaging and beautifully illustrated manual will show you how even a few moments in nature can improve your wellbeing. Including ideas for your daily routine, simple weekend outings and activities to plan ahead, The Wellbeing Activity Book will show you how to slow down and be kind to yourself. With activities to do in your home, garden and further afield, as well crafts, exercise ideas, day trips, mindfulness and much more, this essential companion will help you to make positive and lasting changes to your outlook and help you to get the most out of your downtime. And when the seasons stop us from getting outside, this clever book will show you how to bring the outside in, and to stay connected to your environment.

THE FOLLOW UP TO THE RUNAWAY HIT, THE WELLBEING JOURNALDivided by season and filled with activities to help you feel motivated, connected to your surroundings and encouraging you to maintain your mental wellbeing, this is the ultimate guide to self-care from the publishers of the hugely successful The Wellbeing Journal. Featuring 75 activities, this engaging and beautifully illustrated manual will show you how even a few moments in nature can improve your wellbeing. Including ideas for your daily routine, simple weekend outings and activities to plan ahead, The Wellbeing Activity Book will show you how to slow down and be kind to yourself. With activities to do in your home, garden and further afield, as well crafts, exercise ideas, day trips, mindfulness and much more, this essential companion will help you to make positive and lasting changes to your outlook and help you to get the most out of your downtime. And when the seasons stop us from getting outside, this clever book will show you how to bring the outside in, and to stay connected to your environment.

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Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
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4.2 av 5 på Trustpilot (452 omdömen)

Amazon

Amazon
Frakt från 19 kr
Kan finnas hos Amazon

Bokbörsen

Bokbörsen
Frakt från 62 kr
Kan finnas begagnad
Bästa pris just nu
23 % billigare
1

Bokus

Bokus
⭐3.4 · Trustpilot (2k)
Fri frakt
Leverans 2-3 vardagar
Frakt
Frakt från 29 kr · fri frakt över 249 kr
Leverans
2-3 vardagar. Levereras hem, till ombud eller till paketskåp. Skickas med Budbee eller Instabox.
Betalning
Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
Öppet köp
30 dagars öppet köp
Medlemskap
Bokus Play · 5 % medlemsrabatt · fri frakt för medlemmar
Omdöme
3.4 av 5 på Trustpilot (1 634 omdömen)
2

Akademibokhandeln

Akademibokhandeln
⭐4.2 · Trustpilot (452)
Fri frakt
Leverans 2-4 vardagar
Frakt
Frakt från 39 kr · fri frakt över 249 kr
Leverans
2-4 vardagar. Levereras hem eller till ombud. Skickas med PostNord.
Betalning
Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
Öppet köp
30 dagars öppet köp
Omdöme
4.2 av 5 på Trustpilot (452 omdömen)

Amazon

Amazon
⭐2.0 · Trustpilot (2k)
Frakt från 19 kr
Kan finnas hos Amazon

Bokbörsen

Bokbörsen
Frakt från 62 kr
Kan finnas begagnad

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Om boken

THE FOLLOW UP TO THE RUNAWAY HIT, THE WELLBEING JOURNALDivided by season and filled with activities to help you feel motivated, connected to your surroundings and encouraging you to maintain your mental wellbeing, this is the ultimate guide to self-care from the publishers of the hugely successful The Wellbeing Journal. Featuring 75 activities, this engaging and beautifully illustrated manual will show you how even a few moments in nature can improve your wellbeing. Including ideas for your daily routine, simple weekend outings and activities to plan ahead, The Wellbeing Activity Book will show you how to slow down and be kind to yourself. With activities to do in your home, garden and further afield, as well crafts, exercise ideas, day trips, mindfulness and much more, this essential companion will help you to make positive and lasting changes to your outlook and help you to get the most out of your downtime. And when the seasons stop us from getting outside, this clever book will show you how to bring the outside in, and to stay connected to your environment.

THE FOLLOW UP TO THE RUNAWAY HIT, THE WELLBEING JOURNALDivided by season and filled with activities to help you feel motivated, connected to your surroundings and encouraging you to maintain your mental wellbeing, this is the ultimate guide to self-care from the publishers of the hugely successful The Wellbeing Journal. Featuring 75 activities, this engaging and beautifully illustrated manual will show you how even a few moments in nature can improve your wellbeing. Including ideas for your daily routine, simple weekend outings and activities to plan ahead, The Wellbeing Activity Book will show you how to slow down and be kind to yourself. With activities to do in your home, garden and further afield, as well crafts, exercise ideas, day trips, mindfulness and much more, this essential companion will help you to make positive and lasting changes to your outlook and help you to get the most out of your downtime. And when the seasons stop us from getting outside, this clever book will show you how to bring the outside in, and to stay connected to your environment.

Bokfakta

Förlag

O'Mara Books, Limited, Michael

Utgivningsår

2022

Språk

Engelska

ISBN

9781789294279

Kategorier

Psykologi
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