Discover a pathway to empowerment and healing by freeing up your blocked chakra energy, and break free from pain, grief and trauma.Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower 'empowerment' chakras - root, sacral, solar plexus, heart - and the ground-breaking techniques she created to heal them using Emotional Freedom Technique (EFT), also known as 'tapping'. These four chakras are the source of the exact rising empowerment energy you need to feel, speak and act with confidence and courage. However, they are also the chakras that get blocked with long-buried fears and pain that create self-doubt and procrastination. Healing these lower chakras will help you reclaim your inner power so you can stop proving and start being your most powerful, passionate and authentic self.Margaret includes unique healing experiences for each chakra based on a specialized approach that she developed over more than a decade of work with thousands of clients. In these sessions, Margaret guides you through four stages of empowerment, chakra by chakra. In addition, Harvard-trained psychoanalyst Dr David Raniere shares a psychological perspective on chakra healing as well as commentary and exercises to help integrate the healing experiences. If you've ever felt stuck, unfulfilled or found yourself playing small time and time again, yet you know you're meant to be, do and feel something bigger, Margaret's step-by-step programme will help you unblock your empowerment chakras and step into the next best version of you - fearless and vulnerable, confident and real, strong and compassionate, powerful but never 'perfect'.