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Häftad · Engelska · 200 sidor · 2021
Good vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day.With all the time we spend on our digital devices, it's important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life.Each entry is quick, yet powerful-only 3 minutes in the morning and 3 minutes in the evening-to keep you on track in 5 main areas:HabitsMindsetHealthSelf-EsteemSuccessIn addition to daily quotes, prompts, and activities, you'll find recurring "check-ins" related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you.You'll also find a thorough introduction to the practice of journaling for positivity, as Kristen Butler-founder of the Power of Positivity community, now 50 million strong-shares the tools and mindset strategies that helped her go from depressed and broke (literally broken) to happy, thriving, and whole."I created this journal for change," Kristen explains. "I created this journal for happiness. I created this journal for mental health based on how I have seen our community change lives."The truth is, few people know exactly what it takes to set up their day to create happiness. It's time to find out-and fall in love with the feeling of setting up and ending your day with positivity.
Good vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day.With all the time we spend on our digital devices, it's important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life.Each entry is quick, yet powerful-only 3 minutes in the morning and 3 minutes in the evening-to keep you on track in 5 main areas:HabitsMindsetHealthSelf-EsteemSuccessIn addition to daily quotes, prompts, and activities, you'll find recurring "check-ins" related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you.You'll also find a thorough introduction to the practice of journaling for positivity, as Kristen Butler-founder of the Power of Positivity community, now 50 million strong-shares the tools and mindset strategies that helped her go from depressed and broke (literally broken) to happy, thriving, and whole."I created this journal for change," Kristen explains. "I created this journal for happiness. I created this journal for mental health based on how I have seen our community change lives."The truth is, few people know exactly what it takes to set up their day to create happiness. It's time to find out-and fall in love with the feeling of setting up and ending your day with positivity.
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Good vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day.With all the time we spend on our digital devices, it's important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life.Each entry is quick, yet powerful-only 3 minutes in the morning and 3 minutes in the evening-to keep you on track in 5 main areas:HabitsMindsetHealthSelf-EsteemSuccessIn addition to daily quotes, prompts, and activities, you'll find recurring "check-ins" related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you.You'll also find a thorough introduction to the practice of journaling for positivity, as Kristen Butler-founder of the Power of Positivity community, now 50 million strong-shares the tools and mindset strategies that helped her go from depressed and broke (literally broken) to happy, thriving, and whole."I created this journal for change," Kristen explains. "I created this journal for happiness. I created this journal for mental health based on how I have seen our community change lives."The truth is, few people know exactly what it takes to set up their day to create happiness. It's time to find out-and fall in love with the feeling of setting up and ending your day with positivity.
Good vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day.With all the time we spend on our digital devices, it's important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life.Each entry is quick, yet powerful-only 3 minutes in the morning and 3 minutes in the evening-to keep you on track in 5 main areas:HabitsMindsetHealthSelf-EsteemSuccessIn addition to daily quotes, prompts, and activities, you'll find recurring "check-ins" related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you.You'll also find a thorough introduction to the practice of journaling for positivity, as Kristen Butler-founder of the Power of Positivity community, now 50 million strong-shares the tools and mindset strategies that helped her go from depressed and broke (literally broken) to happy, thriving, and whole."I created this journal for change," Kristen explains. "I created this journal for happiness. I created this journal for mental health based on how I have seen our community change lives."The truth is, few people know exactly what it takes to set up their day to create happiness. It's time to find out-and fall in love with the feeling of setting up and ending your day with positivity.
Författare
Kristen Butler
Förlag
Power of Positivity
Utgivningsår
2021
Format
Häftad
Sidantal
200
Språk
Engelska
ISBN
9781737970422
Avvakta – priset är högt
2 kr dyrare
Varierar något
Avvakta – priset är högt
2 kr dyrare
Varierar något
Det lägsta priset just nu är 114 kr hos Bokus, av 4 butiker vi jämför. Priser ändras löpande – kontrollera alltid slutpris och frakt hos butiken innan köp.
Priserna uppdateras automatiskt, vanligtvis minst en gång per dygn. Senaste registrerade uppdatering: 14 september 2026.
Varje butik sätter sitt eget pris och kör olika kampanjer, så samma bok kan kosta olika mycket. Sverige har fri prissättning på böcker – därför lönar det sig att jämföra, och här ser du priserna samlade på ett ställe.
Nej. Priset vi visar är butikens bokpris – fraktkostnad tillkommer och varierar mellan butiker (flera erbjuder fri frakt över en viss summa). Den slutliga fraktkostnaden ser du i butikens kassa innan du betalar.
Ja. Sätt en kostnadsfri prisbevakning så får du besked när priset faller. Du kan också följa prisutvecklingen i prishistoriken här på sidan.
Det lägsta priset just nu är 114 kr hos Bokus, av 4 butiker vi jämför. Priser ändras löpande – kontrollera alltid slutpris och frakt hos butiken innan köp.
Priserna uppdateras automatiskt, vanligtvis minst en gång per dygn. Senaste registrerade uppdatering: 14 september 2026.
Varje butik sätter sitt eget pris och kör olika kampanjer, så samma bok kan kosta olika mycket. Sverige har fri prissättning på böcker – därför lönar det sig att jämföra, och här ser du priserna samlade på ett ställe.
Nej. Priset vi visar är butikens bokpris – fraktkostnad tillkommer och varierar mellan butiker (flera erbjuder fri frakt över en viss summa). Den slutliga fraktkostnaden ser du i butikens kassa innan du betalar.
Ja. Sätt en kostnadsfri prisbevakning så får du besked när priset faller. Du kan också följa prisutvecklingen i prishistoriken här på sidan.
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