Deliver high-quality, effective training programs to large groups. Program design for large groups of athletes is a daunting task, with far more factors to consider than in one-on-one training. Training Sport Teams: Principles, Strategies, and Programming for the Strength and Conditioning Professional offers practitioners invaluable guidance on the creation of training programs. While many resources discuss what practitioners do with their teams, the practical application of these approaches is often not provided. Each team has its own set of constraints that must be factored into the program design. Training Sport Teams provides explanations, tools, strategies, and programming frameworks that address the challenges posed by large-group training. Author Tim Caron brings technical concepts into a practical light, sharing his experiences as an assistant strength coach, head strength coach, and business owner. He describes the parameters programs should follow as well as the rules that