Prisbevakning
Få notis vid prissänkningBokus

313 kr
Amazon
Bokbörsen
Vi har hittat boken hos 2 butiker med verifierade priser — alla är partnerbutiker som vi får provision från när du klickar på ”Visa hos butik”. Vissa butiker visas som extern länk utan pris — priset ser du först hos butiken. Priset för dig är detsamma. Frakt kan tillkomma och varierar mellan butiker och leveranssätt — kontrollera alltid aktuellt pris och leveransvillkor hos butiken innan du slutför köpet.
Skriver du om boken på en blogg eller sajt? .
Priset har nyligen gått ner jämfört med butikens eget tidigare pris.
Det lägsta priset vi sett för boken sedan Booki började mäta.
Billigaste butiken ligger under de övriga butikernas medianpris just nu — en jämförelse mellan butiker, inte ett prisfall över tid.
Butiken med lägst pris i prislistan på boksidan just nu.
Are you a yoga instructor seeking the confidence and skills to offer hands-on assists-safely, ethically, and with clarity?Are you looking to build a stronger student following by offering impactful assists that elevate the practice and set your teaching apart?Developed through more than a decade of refinement, student feedback, and classroom application, Hands-On Yoga Assists introduces the Rubber Band Method®-a structured, accessible system that removes the guesswork and teaches yoga instructors how to offer assists with skill, safety, and consistency.Developed by yoga educator and massage therapist Kiara Armstrong, the Rubber Band Method® offers a consent-based, anatomy-informed approach to providing hands-on assists. You will learn how to read tissues, adapt your touch to each student, and apply contact to enhance the asana practice. The method also emphasizes physical safety and longevity for teachers, helping you assist sustainably for years to come.You'll gain tools to enhance your teaching with 15 assists adaptable to group or one-on-one settings; assist with skill through techniques for reading tissues and adapting touch for each unique body; learn with confidence through anatomical diagrams that highlight key touch points and affected structures; move with longevity using six foundational stances that protect your body and support long-term teaching; enhance the practice by understanding the benefits of touch and how it can support the asana experience; support agency with consent-driven assists and guidance on tactfully asking permission; understand trauma with trauma sensitivity and specific suggestions for bringing safe, purposeful assists into trauma-informed yoga classrooms; and apply what you learn through step-by-step instructions, teaching tips, and easy-to-follow photo guidance. Perfect for 200- or 300-hour yoga teacher trainings and a trusted resource for teachers at any level, Hands-On Yoga Assists is the book that makes hands-on assisting clear, safe, and deeply effective while helping elevate the standards for safe touch across the yoga profession.
Bra läge att köpa
Bokus
6 kr dyrare
Rör sig ofta
Förlag
Human Kinetics
Utgivningsår
2025
Sidantal
200
Språk
Engelska
ISBN
9781718238299
Lägsta pris
Bokus

313 kr
Amazon
Bokbörsen
Vi har hittat boken hos 2 butiker med verifierade priser — alla är partnerbutiker som vi får provision från när du klickar på ”Visa hos butik”. Vissa butiker visas som extern länk utan pris — priset ser du först hos butiken. Priset för dig är detsamma. Frakt kan tillkomma och varierar mellan butiker och leveranssätt — kontrollera alltid aktuellt pris och leveransvillkor hos butiken innan du slutför köpet.
Skriver du om boken på en blogg eller sajt? .
Priset har nyligen gått ner jämfört med butikens eget tidigare pris.
Det lägsta priset vi sett för boken sedan Booki började mäta.
Billigaste butiken ligger under de övriga butikernas medianpris just nu — en jämförelse mellan butiker, inte ett prisfall över tid.
Butiken med lägst pris i prislistan på boksidan just nu.
Are you a yoga instructor seeking the confidence and skills to offer hands-on assists-safely, ethically, and with clarity?Are you looking to build a stronger student following by offering impactful assists that elevate the practice and set your teaching apart?Developed through more than a decade of refinement, student feedback, and classroom application, Hands-On Yoga Assists introduces the Rubber Band Method®-a structured, accessible system that removes the guesswork and teaches yoga instructors how to offer assists with skill, safety, and consistency.Developed by yoga educator and massage therapist Kiara Armstrong, the Rubber Band Method® offers a consent-based, anatomy-informed approach to providing hands-on assists. You will learn how to read tissues, adapt your touch to each student, and apply contact to enhance the asana practice. The method also emphasizes physical safety and longevity for teachers, helping you assist sustainably for years to come.You'll gain tools to enhance your teaching with 15 assists adaptable to group or one-on-one settings; assist with skill through techniques for reading tissues and adapting touch for each unique body; learn with confidence through anatomical diagrams that highlight key touch points and affected structures; move with longevity using six foundational stances that protect your body and support long-term teaching; enhance the practice by understanding the benefits of touch and how it can support the asana experience; support agency with consent-driven assists and guidance on tactfully asking permission; understand trauma with trauma sensitivity and specific suggestions for bringing safe, purposeful assists into trauma-informed yoga classrooms; and apply what you learn through step-by-step instructions, teaching tips, and easy-to-follow photo guidance. Perfect for 200- or 300-hour yoga teacher trainings and a trusted resource for teachers at any level, Hands-On Yoga Assists is the book that makes hands-on assisting clear, safe, and deeply effective while helping elevate the standards for safe touch across the yoga profession.
Bra läge att köpa
Bokus
6 kr dyrare
Rör sig ofta
Förlag
Human Kinetics
Utgivningsår
2025
Sidantal
200
Språk
Engelska
ISBN
9781718238299
”23% billigare” visar hur mycket lägre det billigaste priset är än medianpriset hos de övriga butikerna just nu — inte ett tidsbegränsat prisfall.
ISBN 9781718238299 jämförs hos alla butiker
Are you a yoga instructor seeking the confidence and skills to offer hands-on assists-safely, ethically, and with clarity?Are you looking to build a stronger student following by offering impactful assists that elevate the practice and set your teaching apart?Developed through more than a decade of refinement, student feedback, and classroom application, Hands-On Yoga Assists introduces the Rubber Band Method®-a structured, accessible system that removes the guesswork and teaches yoga instructors how to offer assists with skill, safety, and consistency.Developed by yoga educator and massage therapist Kiara Armstrong, the Rubber Band Method® offers a consent-based, anatomy-informed approach to providing hands-on assists. You will learn how to read tissues, adapt your touch to each student, and apply contact to enhance the asana practice. The method also emphasizes physical safety and longevity for teachers, helping you assist sustainably for years to come.You'll gain tools to enhance your teaching with 15 assists adaptable to group or one-on-one settings; assist with skill through techniques for reading tissues and adapting touch for each unique body; learn with confidence through anatomical diagrams that highlight key touch points and affected structures; move with longevity using six foundational stances that protect your body and support long-term teaching; enhance the practice by understanding the benefits of touch and how it can support the asana experience; support agency with consent-driven assists and guidance on tactfully asking permission; understand trauma with trauma sensitivity and specific suggestions for bringing safe, purposeful assists into trauma-informed yoga classrooms; and apply what you learn through step-by-step instructions, teaching tips, and easy-to-follow photo guidance. Perfect for 200- or 300-hour yoga teacher trainings and a trusted resource for teachers at any level, Hands-On Yoga Assists is the book that makes hands-on assisting clear, safe, and deeply effective while helping elevate the standards for safe touch across the yoga profession.
Bra läge att köpa
Bokus
6 kr dyrare
Rör sig ofta
Förlag
Human Kinetics
Sidantal
200
Språk
Engelska
ISBN
9781718238299
Det lägsta priset just nu är 313 kr hos Bokus, av 2 butiker vi jämför. Priser ändras löpande – kontrollera alltid slutpris och frakt hos butiken innan köp.
Priserna uppdateras automatiskt, vanligtvis minst en gång per dygn. Senaste registrerade uppdatering: 21 juli 2026.
Varje butik sätter sitt eget pris och kör olika kampanjer, så samma bok kan kosta olika mycket. Sverige har fri prissättning på böcker – därför lönar det sig att jämföra, och här ser du priserna samlade på ett ställe.
Nej. Priset vi visar är butikens bokpris – fraktkostnad tillkommer och varierar mellan butiker (flera erbjuder fri frakt över en viss summa). Den slutliga fraktkostnaden ser du i butikens kassa innan du betalar.
Ja. Sätt en kostnadsfri prisbevakning så får du besked när priset faller. Du kan också följa prisutvecklingen i prishistoriken här på sidan.
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