From hormone specialist and functional medicine doctor, Dr. Julie Taylor, comes a paradigm-shifting guidebook to help women optimize their hormones, starting from birth, through every stage of life, so they can reverse their symptoms, prevent disease, and thrive as they age. Have the vibrant life you've always wanted. No matter your age or stage. We have a manual for everything from our smartphones to our printers to our refrigerators. But where is the manual for our most important asset? Where is the manual for you? We're all different, and there's no one-size-fits-all rulebook. But there are universal truths that apply to all of us at every stage. Dr. Julie Taylor understands this. After being disillusioned by the lack of solutions within conventional medicine--a system aimed at treating not preventing diseases and disorders--she walked away from her medical residency in search of something better. A way to stop diseases before they even start. And now, Dr. Taylor has created a