Take control of your own health using this guide to true, holistic healing. In Heal from Within, medical intuitive and professional counsellor Katie Beecher shares a customisable step-by-step approach to holistic health that encompasses physical, emotional and spiritual health. Each body is different and often our physical ailments are connected to emotional and spiritual traumas. Readers will learn to be led by their own intuition as they move towards healing that encompasses body, mind and soul. Each chapter focuses on a specific chakra, providing insight into the issues associated with that energy centre along with healing techniques and suggestions that start at the root cause of those problems. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions and looks further at Katie's own struggle and healing journey. Filled with practical advice, from suggestions for supplements to exercises, mantras and dialogue prompts, Heal from Within empowers readers to confidently take control of their own wellness. 'We've never had an experience quite like being read by Medical Intuitive Katie Beecher ... all of this was eerily accurate.' - GOOP 'This is a very empowering read and guide. Katie dives into helping you be more intuitive and more spiritually, emotionally and physically aware of what is going on in your life.' - Yvette LeBlowitz, Host of #Spaitgirl Podcast and Book Club. Format Häftad Språk Engelska Utgivningsdatum 2022-02-15 ISBN 9781529388916