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The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.
Stabilt pris
1 kr dyrare
Sällan rea
Författare
Eric van der Horst
Förlag
Falcon Guides
Utgivningsår
2016
Språk
Engelska
ISBN
9781493017638
Inga erbjudanden tillgängliga just nu.
The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.
Stabilt pris
1 kr dyrare
Sällan rea
Författare
Eric van der Horst
Förlag
Falcon Guides
Utgivningsår
2016
Språk
Engelska
ISBN
9781493017638
2016 · Engelska
Eric van der Horst
ISBN 9781493017638 jämförs hos alla butiker
The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.
Stabilt pris
1 kr dyrare
Sällan rea
Författare
Eric van der Horst
Förlag
Falcon Guides
Utgivningsår
2016
Språk
Engelska
ISBN
9781493017638
