Häftad · Engelska · 318 sidor · 2022
- Format
- Häftad
- Språk
- Engelska
- Omfång
- 318 sidor
- Utgiven
- 2022
An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!
An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!
Priser & butiker
Priser & butiker
5 butiker · Häftad · lägsta pris först
Skriver du om boken på en blogg eller sajt? .
- Frakt
- Frakt från 29 kr · fri frakt över 249 kr
- Leverans
- 2-3 vardagar. Levereras hem, till ombud eller till paketskåp. Skickas med Budbee eller Instabox.
- Betalning
- Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
- Öppet köp
- 30 dagars öppet köp
- Medlemskap
- Bokus Play · 5 % medlemsrabatt · fri frakt för medlemmar
- Omdöme
- 3.4 av 5 på Trustpilot (1 634 omdömen)
- Frakt
- Frakt från 39 kr · fri frakt över 399 kr
- Leverans
- 1-5 vardagar. Levereras hem, till ombud eller till paketskåp. Skickas med Early Bird, Instabox, Budbee Box eller DB Schenker.
- Betalning
- Kort · Swish · Faktura 14 dagar · Delbetalning
- Öppet köp
- 14 dagars öppet köp
- Omdöme
- 3.7 av 5 på Trustpilot (736 omdömen)
- Frakt
- Frakt från 35 kr · fri frakt över 249 kr
- Leverans
- 2-3 vardagar. Levereras hem eller till ombud. Skickas med Schenker eller Early Bird.
- Betalning
- Kort · Swish · Faktura 30 dagar · Delbetalning · Direktbank
- Öppet köp
- 30 dagars öppet köp
- Omdöme
- 3.8 av 5 på Trustpilot (10 195 omdömen)
Akademibokhandeln
219 kr
189 kr
- Frakt
- Frakt från 39 kr · fri frakt över 249 kr
- Leverans
- 2-4 vardagar. Levereras hem eller till ombud. Skickas med PostNord.
- Betalning
- Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
- Öppet köp
- 30 dagars öppet köp
- Omdöme
- 4.2 av 5 på Trustpilot (452 omdömen)
- Frakt
- Frakt från 25 kr · fri frakt över 169 kr
- Leverans
- 2-8 vardagar. Levereras hem eller till ombud. Skickas med PostNord.
- Betalning
- Kort · Faktura 14 dagar · Delbetalning · Direktbank
- Öppet köp
- 14 dagars öppet köp
- Omdöme
- 1.4 av 5 på Trustpilot (1 565 omdömen)
Bokus
165 kr
142 kr
- Frakt
- Frakt från 29 kr · fri frakt över 249 kr
- Leverans
- 2-3 vardagar. Levereras hem, till ombud eller till paketskåp. Skickas med Budbee eller Instabox.
- Betalning
- Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
- Öppet köp
- 30 dagars öppet köp
- Medlemskap
- Bokus Play · 5 % medlemsrabatt · fri frakt för medlemmar
- Omdöme
- 3.4 av 5 på Trustpilot (1 634 omdömen)
BookHero
159 kr
- Frakt
- Frakt från 39 kr · fri frakt över 399 kr
- Leverans
- 1-5 vardagar. Levereras hem, till ombud eller till paketskåp. Skickas med Early Bird, Instabox, Budbee Box eller DB Schenker.
- Betalning
- Kort · Swish · Faktura 14 dagar · Delbetalning
- Öppet köp
- 14 dagars öppet köp
- Omdöme
- 3.7 av 5 på Trustpilot (736 omdömen)
Adlibris
165 kr
- Frakt
- Frakt från 35 kr · fri frakt över 249 kr
- Leverans
- 2-3 vardagar. Levereras hem eller till ombud. Skickas med Schenker eller Early Bird.
- Betalning
- Kort · Swish · Faktura 30 dagar · Delbetalning · Direktbank
- Öppet köp
- 30 dagars öppet köp
- Omdöme
- 3.8 av 5 på Trustpilot (10 195 omdömen)
Akademibokhandeln
219 kr
189 kr
- Frakt
- Frakt från 39 kr · fri frakt över 249 kr
- Leverans
- 2-4 vardagar. Levereras hem eller till ombud. Skickas med PostNord.
- Betalning
- Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
- Öppet köp
- 30 dagars öppet köp
- Omdöme
- 4.2 av 5 på Trustpilot (452 omdömen)
- Frakt
- Frakt från 25 kr · fri frakt över 169 kr
- Leverans
- 2-8 vardagar. Levereras hem eller till ombud. Skickas med PostNord.
- Betalning
- Kort · Faktura 14 dagar · Delbetalning · Direktbank
- Öppet köp
- 14 dagars öppet köp
- Omdöme
- 1.4 av 5 på Trustpilot (1 565 omdömen)
Samma ISBN jämförs hos alla butiker — priserna gäller samma utgåva.
Annonslänkar: Booki kan få provision när du handlar via våra länkar. Det påverkar inte ditt pris. Externa länkar utan pris ingår inte i jämförelsen.
Annonslänkar: Booki kan få provision när du handlar via våra länkar. Det påverkar inte ditt pris. Externa länkar utan pris ingår inte i jämförelsen.
Håll koll på priset
Håll koll på priset
Väntar du på ett lägre pris?
Bevaka priset på denna utgåva av Keep Sharp och få besked när det sjunker.
Spara den här boken
Logga in för att lägga till i din bokhylla, bevaka priset och recensera.
Om boken
An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!
An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!
Bokfakta
Författare
Sanjay Gupta
Förlag
Headline Publishing Group
Utgivningsår
2022
Format
Häftad
Sidantal
318
Språk
Engelska
Fysiska detaljer
illustrationer
Dewey
153
ISBN
9781472274236
