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Burn out and overwhelm? OUT. Protecting your peace and finding mental and physical wellness? We''re going to say that''s most definitely IN. It''s time to embark on a New Era of You, and In My Calm Era is the perfect place to start with a few minutes each morning. In just 90 days, you''ll learn how to fight back against anxiety and overwhelm and learn to reclaim the best version of you. It''s amazing how much good you can do when you prioritize your mental wellness and choose yourself to be the main character of your life. During this journey, you will: * Learn to honor your emotions and listen to what your body is telling you * Reorient yourself to the things that really matter * Practice prioritizing your mental and physical wellbeing (because you''re great!) For each day, you''ll find: * Inspirational readings that remind you of your worth, your purpose, and your priorities * Strategies, activities, and prompts to get you out of your head and back in your body * Memorable mantras to act as mental wellness lifelines throughout the day * Bright, beautiful design that will inspire your soul and enhance your calm So come on in, carve out a few minutes for yourself, and take a breath—knowing that every breath is a lifeline back to you. Whether you''re busy at work, busy at home, stuck in a brain fog, or can''t seem to disconnect from anxious thoughts, In My Calm Era is the guide you need to find your footing again and reclaim peace and calm in your life. Format Inbunden Omfång 192 sidor Språk Engelska Förlag HarperCollins Focus Utgivningsdatum 2025-07-31 ISBN 9781400252442
Stabilt pris
Som normalt
Sällan rea
Förlag
HarperCollins Focus
Utgivningsår
2025
Format
Inbunden
Sidantal
192
Språk
Engelska
ISBN
9781400252442
Lägsta pris
vi har aldrig sett boken billigare
BookHero
161 kr
Just nu listar 1 butik den här boken. Vi uppdaterar priserna flera gånger per dag — bevaka priset så meddelar vi dig när fler butiker eller ett lägre pris dyker upp.
Vi har hittat boken hos 1 butik med verifierat pris — en partnerbutik som vi får provision från när du klickar på ”Visa hos butik”. Vissa butiker visas som extern länk utan pris — priset ser du först hos butiken. Priset för dig är detsamma. Frakt kan tillkomma och varierar mellan butiker och leveranssätt — kontrollera alltid aktuellt pris och leveransvillkor hos butiken innan du slutför köpet.
Skriver du om boken på en blogg eller sajt? .
Priset har nyligen gått ner jämfört med butikens eget tidigare pris.
Det lägsta priset vi sett för boken sedan Booki började mäta.
Billigaste butiken ligger under de övriga butikernas medianpris just nu — en jämförelse mellan butiker, inte ett prisfall över tid.
Butiken med lägst pris i prislistan på boksidan just nu.
Burn out and overwhelm? OUT. Protecting your peace and finding mental and physical wellness? We''re going to say that''s most definitely IN. It''s time to embark on a New Era of You, and In My Calm Era is the perfect place to start with a few minutes each morning. In just 90 days, you''ll learn how to fight back against anxiety and overwhelm and learn to reclaim the best version of you. It''s amazing how much good you can do when you prioritize your mental wellness and choose yourself to be the main character of your life. During this journey, you will: * Learn to honor your emotions and listen to what your body is telling you * Reorient yourself to the things that really matter * Practice prioritizing your mental and physical wellbeing (because you''re great!) For each day, you''ll find: * Inspirational readings that remind you of your worth, your purpose, and your priorities * Strategies, activities, and prompts to get you out of your head and back in your body * Memorable mantras to act as mental wellness lifelines throughout the day * Bright, beautiful design that will inspire your soul and enhance your calm So come on in, carve out a few minutes for yourself, and take a breath—knowing that every breath is a lifeline back to you. Whether you''re busy at work, busy at home, stuck in a brain fog, or can''t seem to disconnect from anxious thoughts, In My Calm Era is the guide you need to find your footing again and reclaim peace and calm in your life. Format Inbunden Omfång 192 sidor Språk Engelska Förlag HarperCollins Focus Utgivningsdatum 2025-07-31 ISBN 9781400252442
Stabilt pris
Som normalt
Sällan rea
Förlag
HarperCollins Focus
Utgivningsår
2025
Format
Inbunden
Sidantal
192
Språk
Engelska
ISBN
9781400252442
Just nu listar 1 butik den här boken. Bevaka priset så meddelar vi dig när fler butiker eller ett lägre pris dyker upp.
ISBN 9781400252442 jämförs hos alla butiker
Burn out and overwhelm? OUT. Protecting your peace and finding mental and physical wellness? We''re going to say that''s most definitely IN. It''s time to embark on a New Era of You, and In My Calm Era is the perfect place to start with a few minutes each morning. In just 90 days, you''ll learn how to fight back against anxiety and overwhelm and learn to reclaim the best version of you. It''s amazing how much good you can do when you prioritize your mental wellness and choose yourself to be the main character of your life. During this journey, you will: * Learn to honor your emotions and listen to what your body is telling you * Reorient yourself to the things that really matter * Practice prioritizing your mental and physical wellbeing (because you''re great!) For each day, you''ll find: * Inspirational readings that remind you of your worth, your purpose, and your priorities * Strategies, activities, and prompts to get you out of your head and back in your body * Memorable mantras to act as mental wellness lifelines throughout the day * Bright, beautiful design that will inspire your soul and enhance your calm So come on in, carve out a few minutes for yourself, and take a breath—knowing that every breath is a lifeline back to you. Whether you''re busy at work, busy at home, stuck in a brain fog, or can''t seem to disconnect from anxious thoughts, In My Calm Era is the guide you need to find your footing again and reclaim peace and calm in your life. Format Inbunden Omfång 192 sidor Språk Engelska Förlag HarperCollins Focus Utgivningsdatum 2025-07-31 ISBN 9781400252442
Stabilt pris
Som normalt
Sällan rea
Förlag
HarperCollins Focus
Format
Inbunden
Sidantal
192
Språk
Engelska
ISBN
9781400252442
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