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Relax

Häftad · Engelska · 288 sidor · 2022

Format
Häftad
Språk
Engelska
Omfång
288 sidor
Utgiven
2022

''Caulfield wittily breaks down everyday dilemmas that might frazzle you . . . Relax encourages you to make decisions informed by evidence, in the hope that you might stop overthinking them.'' PANDORA SYKES, THE TIMES ''A handbook that is informed as well as wise.'' OBSERVER A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life. How many cups of coffee should I drink? Are work meetings really worth the time? Do I really have to floss? Award-winning public-health expert Timothy Caulfield tackles our daily dilemmas – from the moment we wake up to when we go to sleep – and the innumerable cultural, social and psychological forces shaping the decisions we makeToo often these decisions are dictated by concerns or beliefs about our world that simply aren’t true. Caulfield shows that these misperceptions unnecessarily stress us out and cause us to waste time and money. Relax reveals a science-informed way out of this mess, helping to put your mind at ease. ''Caulfield provides much needed sanity in a world of claims run amok . . I devoured it.'' DANIEL LEVITIN, author of The Organized Mind ''Read this book – it will vaccinate you against misinformation!'' DR JEN GUNTER, author of The Menopause Manifesto WINNER of the 2021 Science Writers and Communicators of Canada Book Award WINNER of the 2021 Alberta Literary Awards'' Wilfrid Eggleston Award for Nonfiction Format Häftad Omfång 336 sidor Språk Engelska Förlag Faber & Faber Utgivningsdatum 2022-01-06 ISBN 9780571365166

''Caulfield wittily breaks down everyday dilemmas that might frazzle you . . . Relax encourages you to make decisions informed by evidence, in the hope that you might stop overthinking them.'' PANDORA SYKES, THE TIMES ''A handbook that is informed as well as wise.'' OBSERVER A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life. How many cups of coffee should I drink? Are work meetings really worth the time? Do I really have to floss? Award-winning public-health expert Timothy Caulfield tackles our daily dilemmas – from the moment we wake up to when we go to sleep – and the innumerable cultural, social and psychological forces shaping the decisions we makeToo often these decisions are dictated by concerns or beliefs about our world that simply aren’t true. Caulfield shows that these misperceptions unnecessarily stress us out and cause us to waste time and money. Relax reveals a science-informed way out of this mess, helping to put your mind at ease. ''Caulfield provides much needed sanity in a world of claims run amok . . I devoured it.'' DANIEL LEVITIN, author of The Organized Mind ''Read this book – it will vaccinate you against misinformation!'' DR JEN GUNTER, author of The Menopause Manifesto WINNER of the 2021 Science Writers and Communicators of Canada Book Award WINNER of the 2021 Alberta Literary Awards'' Wilfrid Eggleston Award for Nonfiction Format Häftad Omfång 336 sidor Språk Engelska Förlag Faber & Faber Utgivningsdatum 2022-01-06 ISBN 9780571365166

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Adlibris

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⭐3.8 · Trustpilot (10k)
Frakt från 35 kr · Fri frakt över 249 kr
Leverans 2-3 vardagar
Frakt
Frakt från 35 kr · fri frakt över 249 kr
Leverans
2-3 vardagar. Levereras hem eller till ombud. Skickas med Schenker eller Early Bird.
Betalning
Kort · Swish · Faktura 30 dagar · Delbetalning · Direktbank
Öppet köp
30 dagars öppet köp
Omdöme
3.8 av 5 på Trustpilot (10 195 omdömen)

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''Caulfield wittily breaks down everyday dilemmas that might frazzle you . . . Relax encourages you to make decisions informed by evidence, in the hope that you might stop overthinking them.'' PANDORA SYKES, THE TIMES ''A handbook that is informed as well as wise.'' OBSERVER A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life. How many cups of coffee should I drink? Are work meetings really worth the time? Do I really have to floss? Award-winning public-health expert Timothy Caulfield tackles our daily dilemmas – from the moment we wake up to when we go to sleep – and the innumerable cultural, social and psychological forces shaping the decisions we makeToo often these decisions are dictated by concerns or beliefs about our world that simply aren’t true. Caulfield shows that these misperceptions unnecessarily stress us out and cause us to waste time and money. Relax reveals a science-informed way out of this mess, helping to put your mind at ease. ''Caulfield provides much needed sanity in a world of claims run amok . . I devoured it.'' DANIEL LEVITIN, author of The Organized Mind ''Read this book – it will vaccinate you against misinformation!'' DR JEN GUNTER, author of The Menopause Manifesto WINNER of the 2021 Science Writers and Communicators of Canada Book Award WINNER of the 2021 Alberta Literary Awards'' Wilfrid Eggleston Award for Nonfiction Format Häftad Omfång 336 sidor Språk Engelska Förlag Faber & Faber Utgivningsdatum 2022-01-06 ISBN 9780571365166

''Caulfield wittily breaks down everyday dilemmas that might frazzle you . . . Relax encourages you to make decisions informed by evidence, in the hope that you might stop overthinking them.'' PANDORA SYKES, THE TIMES ''A handbook that is informed as well as wise.'' OBSERVER A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life. How many cups of coffee should I drink? Are work meetings really worth the time? Do I really have to floss? Award-winning public-health expert Timothy Caulfield tackles our daily dilemmas – from the moment we wake up to when we go to sleep – and the innumerable cultural, social and psychological forces shaping the decisions we makeToo often these decisions are dictated by concerns or beliefs about our world that simply aren’t true. Caulfield shows that these misperceptions unnecessarily stress us out and cause us to waste time and money. Relax reveals a science-informed way out of this mess, helping to put your mind at ease. ''Caulfield provides much needed sanity in a world of claims run amok . . I devoured it.'' DANIEL LEVITIN, author of The Organized Mind ''Read this book – it will vaccinate you against misinformation!'' DR JEN GUNTER, author of The Menopause Manifesto WINNER of the 2021 Science Writers and Communicators of Canada Book Award WINNER of the 2021 Alberta Literary Awards'' Wilfrid Eggleston Award for Nonfiction Format Häftad Omfång 336 sidor Språk Engelska Förlag Faber & Faber Utgivningsdatum 2022-01-06 ISBN 9780571365166

Bokfakta

Författare

Faber &

Förlag

Faber & Faber, Limited

Utgivningsår

2022

Format

Häftad

Sidantal

288

Språk

Engelska

ISBN

9780571365166

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