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Prisbevakning
Få notis vid prissänkningAv: Rhiannon Lambert
Lägsta pris
Bokus
226 kr
Amazon
Vi har hittat boken hos 5 butiker med verifierade priser — alla är partnerbutiker som vi får provision från när du klickar på ”Visa hos butik”. Vissa butiker visas som extern länk utan pris — priset ser du först hos butiken. Priset för dig är detsamma. Frakt kan tillkomma och varierar mellan butiker och leveranssätt — kontrollera alltid aktuellt pris och leveransvillkor hos butiken innan du slutför köpet.
Skriver du om boken på en blogg eller sajt? .
Priset har nyligen gått ner jämfört med butikens eget tidigare pris.
Det lägsta priset vi sett för boken sedan Booki började mäta.
Billigaste butiken ligger under de övriga butikernas medianpris just nu — en jämförelse mellan butiker, inte ett prisfall över tid.
Butiken med lägst pris i prislistan på boksidan just nu.
"This book is a comprehensive guide for something I've been passionate about for over a decade: understanding the importance of fibre for our gut health - and how to eat more of it every day." - Tim Spector"If your goal is to have a healthier body and mind, this is the book for you." - Joe Wicks----------Goodbye high-protein, hello fibre! Fibre is more powerful than many life-saving drugs: its importance in our diet and impact on our overall health and wellbeing cannot be understated. Yet, 96% of us aren't consuming enough.Sunday Times bestselling author and industry-leading nutritionist Rhiannon Lambert is here to unpack the benefits of fibre, and outline the growing recognition of the importance of good gut health on alleviating a wide range of common complaints and health conditions. The solution is simple: 30g of fibre a day + eating 30 different plants a week will drastically improve short-term discomfort and fatigue, and lead to a much lower risk of developing more serious health conditions in the future.Alongside this clear formula Rhiannon offers 60 minimally processed recipes.Recipes include:Breakfasts: Potato farls with an avocado smash, Barley porridge with blackberry and bay compoteNutritious lunches: Coronation Brussels sprouts & chicken salad; Veg-filled summer rolls30-Minute Dinners: Green butterbean mac & cheese, Steamed cod & white beansFibre-filled Twists on a Classic: Champion chocolate chilli, Baked aubergine MilaneseSnacks: Vegetable bhajis with coriander chutney, Popcorn - 3 waysDesserts: Chickpea blondies with tahini & raspberries, Rice pudding with salted pear compoteWith plant points and macronutrient figures included for every recipe, this book empowers everyone to get the formula right and hit their recommended 30g of fibre every day.----------"Fibre sits at the heart of so much of our health, yet it's been quietly overlooked while the conversation has been dominated by protein and quick fixes. Rhiannon's book brings it back into the spotlight in a way that's clear, accessible and incredibly timely." - Ella Mills
Avvakta – priset är högt
BookOutlet
8 kr dyrare
Rör sig ofta
Författare
Rhiannon Lambert
Förlag
DK Publishing (Dorling Kindersley)
Utgivningsår
2026
Format
Inbunden
Språk
Engelska
ISBN
9780241803318
Bokus
226 kr
Amazon
Vi har hittat boken hos 5 butiker med verifierade priser — alla är partnerbutiker som vi får provision från när du klickar på ”Visa hos butik”. Vissa butiker visas som extern länk utan pris — priset ser du först hos butiken. Priset för dig är detsamma. Frakt kan tillkomma och varierar mellan butiker och leveranssätt — kontrollera alltid aktuellt pris och leveransvillkor hos butiken innan du slutför köpet.
Skriver du om boken på en blogg eller sajt? .
Priset har nyligen gått ner jämfört med butikens eget tidigare pris.
Det lägsta priset vi sett för boken sedan Booki började mäta.
Billigaste butiken ligger under de övriga butikernas medianpris just nu — en jämförelse mellan butiker, inte ett prisfall över tid.
Butiken med lägst pris i prislistan på boksidan just nu.
"This book is a comprehensive guide for something I've been passionate about for over a decade: understanding the importance of fibre for our gut health - and how to eat more of it every day." - Tim Spector"If your goal is to have a healthier body and mind, this is the book for you." - Joe Wicks----------Goodbye high-protein, hello fibre! Fibre is more powerful than many life-saving drugs: its importance in our diet and impact on our overall health and wellbeing cannot be understated. Yet, 96% of us aren't consuming enough.Sunday Times bestselling author and industry-leading nutritionist Rhiannon Lambert is here to unpack the benefits of fibre, and outline the growing recognition of the importance of good gut health on alleviating a wide range of common complaints and health conditions. The solution is simple: 30g of fibre a day + eating 30 different plants a week will drastically improve short-term discomfort and fatigue, and lead to a much lower risk of developing more serious health conditions in the future.Alongside this clear formula Rhiannon offers 60 minimally processed recipes.Recipes include:Breakfasts: Potato farls with an avocado smash, Barley porridge with blackberry and bay compoteNutritious lunches: Coronation Brussels sprouts & chicken salad; Veg-filled summer rolls30-Minute Dinners: Green butterbean mac & cheese, Steamed cod & white beansFibre-filled Twists on a Classic: Champion chocolate chilli, Baked aubergine MilaneseSnacks: Vegetable bhajis with coriander chutney, Popcorn - 3 waysDesserts: Chickpea blondies with tahini & raspberries, Rice pudding with salted pear compoteWith plant points and macronutrient figures included for every recipe, this book empowers everyone to get the formula right and hit their recommended 30g of fibre every day.----------"Fibre sits at the heart of so much of our health, yet it's been quietly overlooked while the conversation has been dominated by protein and quick fixes. Rhiannon's book brings it back into the spotlight in a way that's clear, accessible and incredibly timely." - Ella Mills
Avvakta – priset är högt
BookOutlet
8 kr dyrare
Rör sig ofta
Författare
Rhiannon Lambert
Förlag
DK Publishing (Dorling Kindersley)
Utgivningsår
2026
Format
Inbunden
Språk
Engelska
ISBN
9780241803318
ISBN 9780241803318 jämförs hos alla butiker
"This book is a comprehensive guide for something I've been passionate about for over a decade: understanding the importance of fibre for our gut health - and how to eat more of it every day." - Tim Spector"If your goal is to have a healthier body and mind, this is the book for you." - Joe Wicks----------Goodbye high-protein, hello fibre! Fibre is more powerful than many life-saving drugs: its importance in our diet and impact on our overall health and wellbeing cannot be understated. Yet, 96% of us aren't consuming enough.Sunday Times bestselling author and industry-leading nutritionist Rhiannon Lambert is here to unpack the benefits of fibre, and outline the growing recognition of the importance of good gut health on alleviating a wide range of common complaints and health conditions. The solution is simple: 30g of fibre a day + eating 30 different plants a week will drastically improve short-term discomfort and fatigue, and lead to a much lower risk of developing more serious health conditions in the future.Alongside this clear formula Rhiannon offers 60 minimally processed recipes.Recipes include:Breakfasts: Potato farls with an avocado smash, Barley porridge with blackberry and bay compoteNutritious lunches: Coronation Brussels sprouts & chicken salad; Veg-filled summer rolls30-Minute Dinners: Green butterbean mac & cheese, Steamed cod & white beansFibre-filled Twists on a Classic: Champion chocolate chilli, Baked aubergine MilaneseSnacks: Vegetable bhajis with coriander chutney, Popcorn - 3 waysDesserts: Chickpea blondies with tahini & raspberries, Rice pudding with salted pear compoteWith plant points and macronutrient figures included for every recipe, this book empowers everyone to get the formula right and hit their recommended 30g of fibre every day.----------"Fibre sits at the heart of so much of our health, yet it's been quietly overlooked while the conversation has been dominated by protein and quick fixes. Rhiannon's book brings it back into the spotlight in a way that's clear, accessible and incredibly timely." - Ella Mills
Avvakta – priset är högt
BookOutlet
8 kr dyrare
Rör sig ofta
Författare
Rhiannon Lambert
Förlag
DK Publishing (Dorling Kindersley)
Utgivningsår
2026
Format
Inbunden
Språk
Engelska
ISBN
9780241803318
Det lägsta priset just nu är 208 kr hos Adlibris, av 5 butiker vi jämför. Priser ändras löpande – kontrollera alltid slutpris och frakt hos butiken innan köp.
Priserna uppdateras automatiskt, vanligtvis minst en gång per dygn. Senaste registrerade uppdatering: 11 juli 2026.
Varje butik sätter sitt eget pris och kör olika kampanjer, så samma bok kan kosta olika mycket. Sverige har fri prissättning på böcker – därför lönar det sig att jämföra, och här ser du priserna samlade på ett ställe.
Nej. Priset vi visar är butikens bokpris – fraktkostnad tillkommer och varierar mellan butiker (flera erbjuder fri frakt över en viss summa). Den slutliga fraktkostnaden ser du i butikens kassa innan du betalar.
Ja. Sätt en kostnadsfri prisbevakning så får du besked när priset faller. Du kan också följa prisutvecklingen i prishistoriken här på sidan.
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