'This book will profoundly change people's lives for the better' Julia Samuel MBE 'Urgent, empowering, and genuinely healing, it shows us a better way to live' Dr Joseph Jebelli, author of The Brain at Rest 'Warm, well-researched and inspiring. There are insights on every page. Read it, and regenerate, one small step at a time' Rachel Kelly, author of Black Rainbow 'I've always wondered what the world's most respected performance coach would advise her clients but to pull back the curtain and experience her guidance is genuinely stunning. Life. Reclaimed is an antidote to burnout culture' Bruce Daisley, author of Eat Sleep Work Repeat 'An excellent book that this moment in time is screaming out for - an ecologically minded remedy for chronic overperformance' Dr Rangan Chatterjee, author of Make Change That Lasts ----- Are you exhausted by the pressure to ‘have it all’ — even when you’re no longer sure what ‘all’ truly means? In a culture that rewards going ‘above and beyond’ – where