Häftad · Engelska · 304 sidor · 2024
- Format
- Häftad
- Språk
- Engelska
- Omfång
- 304 sidor
- Förlag
- Harper Collins UK
- Utgiven
- 2024
SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning'If you want to buy just one book this year to make your life better...Get this one. And live by it.' - Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.' - Jay Shetty, author of Think Like a Monk'The best book I've read on this subject.' - Dr. Julie Smith, author of Why Has Nobody Told Me This Before? TO BE SOLD IN 19 DIFFERENT LANGUAGES! ***Life can feel overwhelming, but it doesn't have to be.Today's fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.Unlock your brain's four key chemicals and discover the powers of:DOPAMINE to get motivated and stay drivenOXYTOCIN to build deeper connections with othersSEROTONIN to boost your energy and moodENDORPHINS to destress and find calmTJ's practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.
SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning'If you want to buy just one book this year to make your life better...Get this one. And live by it.' - Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.' - Jay Shetty, author of Think Like a Monk'The best book I've read on this subject.' - Dr. Julie Smith, author of Why Has Nobody Told Me This Before? TO BE SOLD IN 19 DIFFERENT LANGUAGES! ***Life can feel overwhelming, but it doesn't have to be.Today's fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.Unlock your brain's four key chemicals and discover the powers of:DOPAMINE to get motivated and stay drivenOXYTOCIN to build deeper connections with othersSEROTONIN to boost your energy and moodENDORPHINS to destress and find calmTJ's practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.
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6 butiker · Häftad · lägsta pris först
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- 14 dagars öppet köp
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- 2.0 av 5 på Trustpilot (290 omdömen)
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- Frakt från 39 kr · fri frakt över 399 kr
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- 1-5 vardagar. Levereras hem, till ombud eller till paketskåp. Skickas med Early Bird, Instabox, Budbee Box eller DB Schenker.
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- Kort · Swish · Faktura 14 dagar · Delbetalning
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- 14 dagars öppet köp
- Omdöme
- 3.7 av 5 på Trustpilot (715 omdömen)
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- Frakt från 35 kr · fri frakt över 249 kr
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- 2-3 vardagar. Levereras hem eller till ombud. Skickas med Schenker eller Early Bird.
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- Kort · Swish · Faktura 30 dagar · Delbetalning · Direktbank
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- 30 dagars öppet köp
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- 3.8 av 5 på Trustpilot (10 190 omdömen)
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- Frakt från 29 kr · fri frakt över 249 kr
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- 2-3 vardagar. Levereras hem, till ombud eller till paketskåp. Skickas med Budbee eller Instabox.
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- Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
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- 30 dagars öppet köp
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- Bokus Play · 5 % medlemsrabatt · fri frakt för medlemmar
- Omdöme
- 3.5 av 5 på Trustpilot (1 618 omdömen)
- Frakt
- Frakt från 39 kr · fri frakt över 249 kr
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- 2-4 vardagar. Levereras hem eller till ombud. Skickas med PostNord.
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- Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
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- 30 dagars öppet köp
- Omdöme
- 4.3 av 5 på Trustpilot (445 omdömen)
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- Frakt från 25 kr · fri frakt över 169 kr
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- 2-8 vardagar. Levereras hem eller till ombud. Skickas med PostNord.
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- Kort · Faktura 14 dagar · Delbetalning · Direktbank
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- 14 dagars öppet köp
- Omdöme
- 1.4 av 5 på Trustpilot (1 554 omdömen)
- Frakt
- Frakt från 39 kr
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- 3-7 vardagar. Levereras hem. Skickas med PostNord.
- Betalning
- Kort · Swish · Faktura · Delbetalning
- Öppet köp
- 14 dagars öppet köp
- Omdöme
- 2.0 av 5 på Trustpilot (290 omdömen)
BookHero
201 kr
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- 1-5 vardagar. Levereras hem, till ombud eller till paketskåp. Skickas med Early Bird, Instabox, Budbee Box eller DB Schenker.
- Betalning
- Kort · Swish · Faktura 14 dagar · Delbetalning
- Öppet köp
- 14 dagars öppet köp
- Omdöme
- 3.7 av 5 på Trustpilot (715 omdömen)
Adlibris
215 kr
- Frakt
- Frakt från 35 kr · fri frakt över 249 kr
- Leverans
- 2-3 vardagar. Levereras hem eller till ombud. Skickas med Schenker eller Early Bird.
- Betalning
- Kort · Swish · Faktura 30 dagar · Delbetalning · Direktbank
- Öppet köp
- 30 dagars öppet köp
- Omdöme
- 3.8 av 5 på Trustpilot (10 190 omdömen)
Bokus
215 kr
- Frakt
- Frakt från 29 kr · fri frakt över 249 kr
- Leverans
- 2-3 vardagar. Levereras hem, till ombud eller till paketskåp. Skickas med Budbee eller Instabox.
- Betalning
- Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
- Öppet köp
- 30 dagars öppet köp
- Medlemskap
- Bokus Play · 5 % medlemsrabatt · fri frakt för medlemmar
- Omdöme
- 3.5 av 5 på Trustpilot (1 618 omdömen)
- Frakt
- Frakt från 39 kr · fri frakt över 249 kr
- Leverans
- 2-4 vardagar. Levereras hem eller till ombud. Skickas med PostNord.
- Betalning
- Kort · Swish · Klarna · Faktura 30 dagar · Delbetalning
- Öppet köp
- 30 dagars öppet köp
- Omdöme
- 4.3 av 5 på Trustpilot (445 omdömen)
- Frakt
- Frakt från 25 kr · fri frakt över 169 kr
- Leverans
- 2-8 vardagar. Levereras hem eller till ombud. Skickas med PostNord.
- Betalning
- Kort · Faktura 14 dagar · Delbetalning · Direktbank
- Öppet köp
- 14 dagars öppet köp
- Omdöme
- 1.4 av 5 på Trustpilot (1 554 omdömen)
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Om boken
SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning'If you want to buy just one book this year to make your life better...Get this one. And live by it.' - Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.' - Jay Shetty, author of Think Like a Monk'The best book I've read on this subject.' - Dr. Julie Smith, author of Why Has Nobody Told Me This Before? TO BE SOLD IN 19 DIFFERENT LANGUAGES! ***Life can feel overwhelming, but it doesn't have to be.Today's fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.Unlock your brain's four key chemicals and discover the powers of:DOPAMINE to get motivated and stay drivenOXYTOCIN to build deeper connections with othersSEROTONIN to boost your energy and moodENDORPHINS to destress and find calmTJ's practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.
SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning'If you want to buy just one book this year to make your life better...Get this one. And live by it.' - Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio'This book will help you find more motivation, create deeper connections, energise your body and destress your mind.' - Jay Shetty, author of Think Like a Monk'The best book I've read on this subject.' - Dr. Julie Smith, author of Why Has Nobody Told Me This Before? TO BE SOLD IN 19 DIFFERENT LANGUAGES! ***Life can feel overwhelming, but it doesn't have to be.Today's fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.Unlock your brain's four key chemicals and discover the powers of:DOPAMINE to get motivated and stay drivenOXYTOCIN to build deeper connections with othersSEROTONIN to boost your energy and moodENDORPHINS to destress and find calmTJ's practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.
Bokfakta
Författare
Tj Power
Förlag
Harper Collins UK
Utgivningsår
2024
Format
Häftad
Sidantal
304
Språk
Engelska
ISBN
9780008667320
